Cardio

This easy test gives you an accurate fitness score.

by admin June 9, 2025
“GET FAST” KIDS WORKOUT (Kids Exercises To Build Speed & Endurance)

by admin June 8, 2025
15MIN slim thighs pilates workout // tone and lengthen legs // no equipment

by admin June 7, 2025
Get Shredded for the Summer! 15 min Standing HIIT Workout

by admin June 6, 2025
5MIN SLIM & TONED MODEL ARMS WORKOUT// SLIM & LEAN ARMS// (NO EQUIPMENT NEEDED)

by admin June 5, 2025
6 MIN BARBIE DANCE WORKOUT – Fun Cardio Session, Moods: cute, latin, gangster & KEN

by admin June 3, 2025
1000 STEPS CARDIO – ON THE BEAT – walk the calories away I fast, fun + sweaty

by admin June 2, 2025
Increase Your ACFT Score with this Workout

by admin June 1, 2025
Do this 10 Min Morning Workout Routine Everyday – No Jumping, No Repeat

by admin May 31, 2025
10 Minute Standing Abs HIIT Workout [NO REPEAT/ LOW IMPACT]

by admin May 30, 2025
I Tried Zone 2 Training for 3 Months. This Happened

by admin May 29, 2025
10MIN FULL BODY WORKOUT// HOURGLASS FIGURE//

by admin May 28, 2025
Zumba Walking Workout | EASY Zumba Workout Dance

by admin May 27, 2025
10 MIN HEARTBEAT ON FIRE – Cardio HIIT / fast, fun, on the beat – this makes you SWEAT!

by admin May 26, 2025